Newmarket, ON · Open 4am to midnight 7 days a week.

Your Private Room for Deep Relaxation and Recovery.

A private, self-serve recovery room with dry sauna, red light, PEMF, leg compression boots, grounding mats, high-fidelity audio, clean air filtration, EMF shielding, and more.

Explore the room
Dry sauna Red light Leg compression boots EMF shielding Clean air filtration PEMF High fidelity audio
HeatTraditional dry sauna for the main sweat block.
Light + pulseRed light and PEMF layered into the decompression phase.
SoundHigh-quality audio with calm, focus, and sleep-forward presets.
AirFiltered air and vacant-room sanitation between sessions.
Sauna · Red light · Clean air Booking · Open Self-serve private room
01 The idea

A recovery room with systems, not spa noise.

Newmarket has gyms, spas, and clinics. Private Wellness gives you a single room you can book for yourself, shut the door, put the phone away, and move through a complete reset without an audience.

Each session is built around dry heat, therapeutic light, pulsed fields, leg compression boots, grounding, clean air, audio, and turnover systems in one guided 60-minute flow.

The point is not a louder wellness experience. It is a cleaner one: private access, fewer decisions, phone-free presets, and enough structure to make the hour easy to repeat.

02 · The stack

Six modalities.
One room.

The point is not more gadgets. The point is one room where heat, light, pulse, pressure, sound, grounding, clean air, and automated turnover all support one private hour.

01 / i.
Warm cedar sauna wall detail with no exterior window view

Dry Sauna

Traditional Finnish-style dry sauna. Heat, wood, red-amber light, and a dedicated sweat block instead of a generic hot room.

25 min170–190°F
02 / ii.
Full-body red LED light therapy panel glowing in dark room

Red Light Therapy

Dual-chip 660nm / 850nm commercial panel. A still, phone-free light block for skin, recovery, and calm.

15 minFull body
03 / iii.
Real black PEMF therapy mat product photo

PEMF Mat

Pulsed electromagnetic field therapy with copper coils. Used as a quiet decompression layer, not a standalone medical claim.

15 minPulsed
04 / iv.
Real leg compression boots product photo with controller

Leg Compression Boots

Sequential leg compression boots with multiple pressure zones. Heavy-leg relief, circulation support, and a clear post-training downshift.

15 minNormatec 3
05 / v.
Real compact speaker photo with low ambient light

Sound + Light

High-fidelity audio and tuned ambient light. Choose calm, focus, sleep-forward, or silent mode before the protocol begins.

Whole sessionCustom
06 / vi.
Real black grounding mat product photo with cord

Grounding Floor

Conductive grounding mats built into the entry and decompression phase. Shoes off, phone away, nervous system down.

Entry + resetGrounded
03 · Room systems

The details that make the room feel premium.

The recovery modalities are only half the experience. The other half is the room itself: clean air, controlled sound, lower signal noise, grounded surfaces, and a reliable turnover process between visits.

i.

High-fidelity audio

Room-tuned speakers with simple presets for calm, focus, sleep-forward, breathwork, or silence. No phone scrolling required.

ii.

Clean air filtration

Planned HEPA/carbon filtration and air exchange so the room feels fresh after heat, sweat, and turnover.

iii.

Phone-free setup

Phone lockbox, grounding mats, and EMF shielding where practical. The goal is a quieter room with fewer distractions.

iv.

Room reset

Ventilation, surface reset, and a clear turnover window between bookings so the room feels ready when you arrive.

Every booking includes private access and a turnover buffer, so the next guest never overlaps with your session.

05 · The protocol

The sixty-minute flow.

The session design is meant to feel structured, not rushed: simple cues, clear sequencing, and very little decision fatigue once you step inside.

05
minutes

Decompress

Phone away. Shoes off. Change, hydrate, settle. The first minutes should downshift you before any modality begins.

15
minutes

Stack

Zero-gravity chair. PEMF beneath you, red light on skin, leg compression boots active. Minimal instruction, maximal ease.

25
minutes

Sweat

Move into the sauna. This is the heat block where the room shifts from recovery tech into full-body reset.

10
minutes

Reset

Cool down, hydrate, dress slowly. No one is waiting at a desk. You get the full arc of the hour.

05
minutes

Exit

Lights come up, the room resets, and the next person never overlaps with your hour.

06 · How it works

Three steps to your reset.

i.

Book your hour

Choose a single session or reset pack, select an available time, complete the health acknowledgment, and check out securely.

Simple Booking
ii.

Arrive privately

Use the arrival details sent after booking, step into your private room, put the phone away, and start the guided flow.

Private Access
iii.

Recover and reset

Move through leg compression boots, PEMF, red light, sauna, cooldown, and room turnover with no shared waiting area or overlap.

60-minute Session
07 · Pricing

Choose your reset.

Book one private session, a 4-pack, an 8-pack, or unlimited reset access.

Single Private Session
$79CAD

One private 60-minute recovery room session when you want to test the room or book around training, travel, or stress.

  • 60-minute private room
  • Full modality stack
  • No commitment required
Reset 4
$249CAD

Four private sessions for a simple weekly recovery rhythm.

  • 4 private sessions
  • Full modality stack
  • Best for weekly use
Reset 8
$399CAD

Eight private sessions for a deeper routine, hard training blocks, or multiple resets per week.

  • 8 private sessions
  • Full modality stack
  • Most balanced plan
Unlimited Reset
$499CAD

For people who want the private room available as part of their weekly routine.

  • Frequent private access
  • Best per-session value
  • Built for regulars
08 · Who it's for

Built for people who want to recover without an audience.

People who train hard, work hard, and do not want their recovery hour to feel like another social environment.

Privacy-firstUse case

People who want the benefits of a serious home setup without spending months sourcing equipment or finding room for it.

Space-consciousUse case

People who care less about wellness theater and more about a room that feels quiet, efficient, and worth repeating every week.

Design-ledUse case
09 · Ready for your routine

The operating layer behind the hour.

A private room only works if the details are handled: booking, payment, arrival instructions, session timing, and clean turnover between guests.

60
• • •
Private minutesPer session

A calm front end for a low-friction recovery routine.

  • Booking flowlive
  • Secure checkoutlive
  • Health acknowledgmentincluded
  • Arrival detailssent after booking
  • Room turnoverbetween sessions
EEmail confirmation
SSMS arrival details
$Secure checkout
PPrivate access
TTurnover buffer
10 · Visit

Newmarket, Ontario.

Serving Newmarket with private, appointment-based recovery sessions. Exact arrival and access details are sent after booking.

Main corridor Easy parking Short drive access

A private small-format recovery room

Newmarket, ON
Arrival details sent with confirmed bookings

Location
Newmarket
Format
One-room private studio
Priority
Parking + easy access
Access
Sent after booking
How do I book?+
Choose a single session or reset pack, select an available time, enter your details, complete the health acknowledgment, and continue to secure checkout.
Where is it located?+
Private Wellness serves Newmarket, Ontario. Exact arrival and access details are sent with confirmed bookings.
What is included in a session?+
A private 60-minute room with dry sauna, red light, PEMF, leg compression boots, grounding mats, high-fidelity audio, clean air filtration, and turnover between visits.
Is it self-serve?+
Yes. The core experience is one private room with simple arrival instructions, clean turnover between sessions, and minimal friction once you arrive.
Can I book a drop-in?+
Yes. Single private sessions are available for people who want one private hour without choosing a reset pack.
What should I know before booking?+
Dry sauna and PEMF may not be appropriate for everyone. If you are pregnant, have a pacemaker, have an active cardiovascular condition, or take medication that affects heat tolerance, consult your clinician first.
11 · Book now

Choose your private hour.

Book a single session or choose a reset pack. You will choose a time, complete the health acknowledgment, and continue to secure checkout.

Private recovery booking

Start with one session or choose a reset pack.

Every option begins with the same private room: dry sauna, red light, PEMF, leg compression boots, grounding, clean air, high-fidelity audio, and automated turnover.

You will review health acknowledgments before checkout. If any contraindication applies, consult your clinician first.